“The best project you’ll ever work on is you.” Think about this… What is more intricate, complex and precious than the human body? I can’t think of a single thing. So, shouldn’t you make the time to work on yourself in order to improve upon it? It’s the only way you can be your best. […]
“Stay focused and always give your best effort!” Let’s face it, even if we always give our best effort, not every day can be our best. Some days will be better than others. But, that’s okay. It’s not about always having the best day ever, but rather the consistency of your efforts. So, just keep […]
“Why worry? If you’ve done the very best you can, worrying won’t make it any better.” – Walt Disney Now that’s awesome advice from Walt. In fact, nothing can make anything better after you’ve put your best effort forward. Worrying will only make things worse. All you can do is reflect on what happened, figure […]
“Don’t stress. Do your best! Forget the rest.” Remember…. All you can ever do is your very best and nothing more. So, don’t sweat the setbacks, failures or haters. Just keep doing you and be the BEST YOU you can be! You’ve got this!!!
Why You Matter Our character development theme for this month is “I’m Worth It”. There’s a saying that goes like this… “A copy is never better than the original.” You need to know that you are definitely unique and one of a kind. In fact, the chances of you being born comes out to roughly […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
EFFECTIVE IMMEDIATELY: Governor Pritzger just put into effect a Stay-At-Home Order for all of Illinois. In order to comply with this, SuperStar Karate will have to close it’s doors until the order ends on April 7, 2020. Due to this Order going into effect our team, along with some amazing volunteers, are moving our academy […]
Hello. Sensei Kifer here. I want to sincerely thank you for your support during these new and challenging times. As a small, family-run business, we appreciate you sticking together with us to keep forging ahead and assisting us in living up to our mission to help people become better versions of themselves. As you know, […]